Ayurveda. Education. Expert Care
Holistic support for every step of your journey into parenthood
we believe that…
With the right support, motherhood can be an enjoyable and transformative time.
We know from our collective years of experience as Doulas and mothers that one size does not fit all, and we strive to show that in how we show up for our families.
Unique care plans for your unique family.
Unique care plans for your unique family. Pome AyurDoula Group is your one stop shop for support in your journey to becoming the confident parent we know you can be.
our services
How we support our clients
products
Ayurvedic self care products for a nourished pregnant and postpartum body.
education
In person and online courses covering everything you need to know about fertility, birth and postpartum from certified experts.
support
1:1 Ayurvedic birth and postpartum Doula support, because you’re not meant to do this alone.
Postpartum Doula
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Fertility Doula
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Birth Doula
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Newborn Care Specialist
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our team
Meet the founder, Karen
I am a Doula of 10 years, with a mission to help Washington parents have the resources they need for a nourished, confident and flourishing birth and postpartum.
ancient wisdom, modern guidance
Embracing the wisdom of Ayurvedic care to enrich our holistic journey with you.
Drawing inspiration from the ancient principles of Ayurveda and combining them with modern holistic practices, our services offer a unique blend of wisdom tailored to your contemporary lifestyle.
Karen Hernandez
Certified NCS
Heng Ma (in collab with)
CPD, LMT, CLE
Kristin McConnell
Full Spectrum Doula
Dilpreet Kochhar
CBD & CPD and RN
kind words