postpartum woman in nude bra and underwear holding baby
newborn baby swaddled in white blanket during newborn photoshoot in thurston county washington

Ayurveda. Education. Expert Care

Holistic support for every step of your journey into parenthood

we believe that…
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With the right support, motherhood can be an enjoyable and transformative time.

We know from our collective years of experience as Doulas and mothers that one size does not fit all, and we strive to show that in how we show up for our families.


two young children in beige holding newborn baby in beige swaddling blanket

Unique care plans for your unique family.

Unique care plans for your unique family. Pome AyurDoula Group is your one stop shop for support in your journey to becoming the confident parent we know you can be.

our services

How we support our clients

ayurvedic self care product for pregnant and postpartum bodies

products

Ayurvedic self care products for a nourished pregnant and postpartum body.

black woman searching for fertility answers online at Pome AyurDoula Group

education

In person and online courses covering everything you need to know about fertility, birth and postpartum from certified experts.

pregnant black woman laying on side in bed with white sheets

support

1:1 Ayurvedic birth and postpartum Doula support, because you’re not meant to do this alone.

Postpartum Doula

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Fertility Doula

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Birth Doula

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Newborn Care Specialist

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Karen Valcin certified Ayurvedic doula holding newborn baby during newborn care specialist visit

our team

Meet the founder, Karen

I am a Doula of 10 years, with a mission to help Washington parents have the resources they need for a nourished, confident and flourishing birth and postpartum.

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ancient wisdom, modern guidance

Embracing the wisdom of Ayurvedic care to enrich our holistic journey with you.

Drawing inspiration from the ancient principles of Ayurveda and combining them with modern holistic practices, our services offer a unique blend of wisdom tailored to your contemporary lifestyle.

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Karen Hernandez

Certified NCS

Heng Ma (in collab with)

CPD, LMT, CLE

Kristin McConnell

Full Spectrum Doula

Dilpreet Kochhar

CBD & CPD and RN


kind words

  • “I would have no hesitation in recommending Karen.

    Karen Valcin worked for us as our maternity nurse in August 2020. We were first time parents and from overseas as our baby was born via a surrogate. I’m so glad we found Karen, she is gently by name, gently by nature. She talked to me all the up to the arrival of our daughter and helped me prepare, Karen was there the night we brought our daughter home and immediately stepped in and helped. Karen started out as a night maternity nurse but quickly moved in for 24 hours (although she didn’t work 24 hours!) She aided, thought and guided me through CeCe’s daily needs and quickly got CeCe into a very solid sleep schedule. Karen is one of the nicest people you will ever meet, so gently and kind and so very loving towards CeCe and us. Karen is also a teacher- you will learn a lot from Karen in the early days. That for me is so valuable.”

    -MARIA AND TOM

  • "Anyone will be lucky to have Karen as a doula/nanny.

    Karen was with us for 14 days during our most critical nights with our newborn, i.e. the day we got her home. She was booked for end of January. But, our Girl came on 30th December. When we informed her, without a hesitation she compromised her 31st night with her family and came and stayed with our newborn the whole night. She had her own 8 weeks old that time. I still wonder how she did that and mention not it shows how committed she is with her responsibilities for her clients. We are always grateful to her for this. She was with us only for 14 days but we still feel she was part of our family. She is very responsible, knowledgeable, nurturing and professional at the same time. “

    - KAMALIKA

  • "We had the opportunity to work with Karen for six weeks in March-April 2021.

    Karen was with us every night between 9pm-7am, during which time she would take care of our newborn daughter. This would involve a pre-bed bath and diaper changes, feeds and soothing during the night. Karen helped our daughter get into a bedtime routine, something which she has been consistent with ever since we returned home. Karen was also fundamental in sleep training our daughter, getting her to the point where she would consistently achieve six hour periods of sleep, and was able to sleep through the full night by three months. When it was time for us to go home, Karen went above and beyond with helping us pack everything up and also helped with taking some of our luggage to the airport. It was obvious from the moment we started working with Karen that she was not only highly capable and experienced, but incredibly kind and patient. She made our first weeks as newborn parents all the more easier, and if we could work with Karen again in the future, we would do so without hesitation. We are more than happy to recommend Karen to any family lucky enough to work with her.

    -BRIAN

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INTERESTED IN LEARNING MORE?

Let’s talk about how Pome can help you thrive in birth and postpartum.